Here’s An Update!

Wow, it has been a while since I last posted.  Needless to say, many things have changed.  I am now teaching at two gyms, the University of Hawaii-Hilo Student Life Center (SLC) and Penn Training and Fitness.  At the SLC, I’ll always have somewhere between 25 – 50 students while at Penn’s, it ranges from 2 – 8 students.  I like teaching at both places but I think I will always feel that the Penn’s gym is my home gym because I started teaching there and it’s much smaller and more personal. 

At this time, my exercise routines consist of Turbo Kick, yoga, running, kickboxing, spinning, lifting weights, and some muay thai kickboxing.  I am getting a bit antsy, though, and want a little change in my workouts.  I think what I want is to get really good at something, like a skill.  I would like to train very seriously in some type of fighting style and become very good at it.  Since my Brazilian Muay Thai Kickboxing instructor left, perhaps I will focus on regular kickboxing. 

This is what my focus will be on.  I need to raise the level of my workouts and I know that I cannot do that alone.  I need a trainer or program to push me into the right direction.

I still have difficulty keeping on track with eating nutritiously.  I am recovering from a stressful and depressing time of my life and I would really like to try to begin eating right again.  Hopefully writing on this blog again will keep me focused on living a healthy lifestyle.

See you soon.