Wow, this week could not have been worse. It’s right before my period and I gained, like, 10 pounds. I know they will soon come off, but the fact that they showed up at all threw me off and made me depressed and unmotivated this whole week. It also gave me the hugest cravings I have had in a while. The other night, I downed a personal pan pizza, a cheeseburger, fries, and a bowl of ice cream with cookie crumbles… in about 30 minutes. Can I hear an “oink, oink”? These cravings consumed all my thoughts until I could eat what I wanted and it sucked that I succumbed to them. However, yesterday my cravings went away and that has been a relief to me BUT since I was so terrible this week regarding my diet, that made me so depressed that I didn’t stop eating everything that came in sight. It’s been such a battle!
Tonight, though, I became so disgusted with myself and my lack of willpower that I resolved to do the things that make me feel happy and balanced and to get back on track to my search of being nutritious, healthy, and fit. So, tomorrow, I am waking up early to do Turbo Jam (cardio & weights), and then heading out to the park to get in some reading and writing. After that, I plan on going to the grocery store to pick up some healthy snacks. I’m getting back on track… yay!
I heave a happy sigh and say good night!
